Alex Mason
Fitness Coach

Stop the guesswork. Get some help.

The most common complaint I get is “Alex, I’ve been doing X so consistently, but I am not seeing results.” In fact, sometimes clients express they got the opposite of what their goal was. Why is that?

Because they were doing someone else’s workout. Someone else regimen that has a different body type, ability, diet, resources and/or schedule.

What works for them won’t work for you. Together we will create YOUR custom workout plan. And finesse your results.

The world is full of people and information that mislead, misguide. Understanding that there is no “One True Way” to be fit is the key to unlocking the results you’ve been praying for.

MY COACHING METHOD

COMPREHEND

Get clear on the results you want and debunk common fitness myths that prevent real progress.
ACT

Take intentional action toward the goals you set. Know your workouts are curated specifically for you and you alone.
COMMIT

You commit to showing up for yourself, and I commit to being your never-wavering support and cheerleader.