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Why Alex?

Let me tell you why.

One thing that’s been consistent all my life is my passion. I never do things halfway, or even three-quarters of the way. And that includes my work.

I knew that my career would have to be something I could put my “all” into. It could never be something I didn’t truly stand behind, and it could never be something I didn’t feel passionately about.

My relationship with fitness over the years has fluctuated- as it does with most of us- but one thing has remained steady: the need to put in my ALL.

And that’s what you’ll get from me. Your success is my success. If I’m not the biggest supporter in your corner, you’re in the wrong place (but spoiler alert- I will ALWAYS be your biggest supporter).

What started off as a dream of professional baseball has now transformed into this awesome desire to help people. The opportunities I get to watch someone’s confidence, ability, adaptation and success fuel me to continue on- and stoke up the fire that’s always been present in me.

I’m pumped, and you should be too!

Testimonials

  • "Alex [has given me] so much knowledge about strength training and how to structure training blocks that I did not know before."

  • "Alex consistently asks me how I am feeling, what is working and not working and consistently fine tunes our weekly workouts based on how I am feeling and progressing."

    James

  • "The biggest part I like is how Alex personalizes the workouts based on my own personal goals."

    John P

  • "I’ve been working with Alex for a little over 6 weeks now. The support and information I’ve been receiving has been astounding. Not only is he knowledgeable, but sympathetic, kind, and thorough as well. All of my “stupid” questions are met with concise and non-judgmental answers. My workouts are very effective, and I leave the gym every day feeling accomplished and seen. My progress -after months and months of failed training- has been so encouraging and I couldn’t have made it to this point without him. Alex is a guy you want in your corner, any day of the week."

    -Ryan

  • "Alex is prepared and presents a diverse and effective routine for his client (me) for each workout session. I was and still am healing from hip replacement surgery. He was considerate of my limitations and gently encouraged to move beyond them. I feel more confidence and strength for sure, in working out with weight machines. I’m more knowledgeable about how to use and reps."

    -Amy

  • "Alex is quite knowledgeable and adjusts his training according to his clients’ goals and age. He is professional, personable and accommodating... Alex has challenged me with appropriate weights and a variety of workouts. He moves the weights up and down and I always leave feeling stronger... I feel much better and stronger since training with Alex..."

    Irwin

  • We are senior citizens, and while we are very active, we—like many seniors—needed more work on strength and balance. Alex has been a terrific trainer. He has created and supervises programs that are building strength incrementally—and also carefully—making sure to avoid injury from overdoing it or going too fast. He prescribes the right amount of weight, reps and sets, tailored for each of us. The results have been noticeable... A true professional. We are very pleased.

    Jeanie & William